In Our Element Course
Can you join us on a journey towards personal & planetary well-being?
Course Dates: 3rd – 8th of October 2022
Location: Harford Bunkhouse
Structured around the wisdom of the ancient Chinese Five Element system, the course will lead you through an immersive six days, that begins with exploring the impacts of these elements of nature within the human body, before looking at what we as humans have done to them in the outer world, and what we can do about it to help it heal.
The course will cover positive psychology, climate science, mindfulness, meditation, yoga, qi gong, walking, nature connection, group process, creativity, as well as the opportunity to wild swimming and dance!
For further details please go to our In Our Element Facebook page.